consciously moving through emotional challenges together
consciously moving through emotional challenges together
Vaginal Trauma Support
A holistic approach designed to address tension stored in the pelvic and vaginal areas. Using integrated, body-focused techniques such as acupressure, conscious touch, breathwork, and guided visualization, we work together to release physical and emotional trauma stored in the yoni. This safe and supportive environment allows for the exploration and relaxation that you have been longing for. Together we’ll progress towards restoring a sense of safety, bodily autonomy, emotional balance and sensual/sexual empowerment.
Erectile Dysfunction Support
Allow me to provide compassionate and holistic support for you during this moment on your journey towards renewed self confidence, intimacy and self-assurance. My tailored sessions blend therapeutic touch, mindfulness techniques, and personalized coaching to address the physical, mental and emotional aspects of ED. We’ll co-create a safe and nurturing environment where you can explore underlying issues, reduce anxiety, and rebuild confidence. Through this integrative approach, we aim to restore blood flow and enhance your overall well-being.
Space Holding
A sacred practice of compassionate presence and deep listening, holding space involves creating a safe and nonjudgmental container within which you can express yourself authentically. Allow your emotions, thoughts, and experiences to unfold organically without interruption or interference. This practice honors your own personal journey, offering support and validation as you navigate your unique path of healing and transformation.
Energy Healing
Settle into a serene atmosphere, inviting relaxation and openness. With caring, intentional contact, we’ll harmonize the body's energy centers, promoting radiance, balance and vitality. Drawing on 15 years of experience, I use intuitive insight and gentle touch to direct a flow of energy which is focused on areas of energetic resistance within your body, facilitating transmutation and renewal. It’s normal to leave with a felt sense of deep peace and restored harmony which leads to an experience of being rejuvenated and aligned.
Movement
Movement is a profound means of connecting with the body, spirit, and the essence of one's being. Through gentle swaying and mindful movement, we’ll gently flow together, and ease ourselves along a journey of embodiment and self-discovery as we navigate inhibitions and inner resistances. Explore the world of your sensations, emotions, and energy flow, allowing for the release of tension and the cultivation of inner harmony. Embracing movement as a sacred practice fosters a deeper connection with oneself and the world around, facilitating personal growth, healing, and spiritual awakening.
Constellations
Constellations is a simple, yet powerful approach to healing and forgiveness of self and others. It delves into, and resolves, relationship dynamics that have lead to emotional or psychological challenges. By embodying male family members, or people who you may have unresolved exchanges with on your life’s journey, I allow you the opportunity to play out conversations or exchanges that your soul is longing to. Participants in constellations usually gain profound insights into their own life and relationships. Through this profound exploration, healing and reconciliation often emerge, leading to greater harmony within your own soul.
